Our Group Classes are structured to be suitable for all levels and from anywhere.
Whether in person or online, we offer a variety of classes aimed at helping you find your peace, your balance and your wellbeing.
This class emphasises gentle, deliberate transitions between poses, synchronized with deep, steady breathing. Slow Flow allows you to build strength, increase flexibility, and cultivate balance at a relaxed pace. Connect with your body and release stress. Suitable for all levels.
Slow Flow
A dynamic and invigorating Vinyasa Yoga class that synchronises breath with movement. This class combines a series of flowing postures with rhythmic breathing to create a seamless and meditative practice. Suitable for all levels.
Vinyasa Flow
Power Flow
Challenge yourself further with this high-intensity class. With more advanced poses and longer holds, these classes will test your flexibility, resilience and mental strength.
Our Group Sessions
In-Person Classes
Online Classes
